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As you optimize the tilt of your pelvis, keep head up and from a straight line with shoulders and body. It may help in order to your posture in a total length magnify.
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1] Hanging Abdominal leg raises - This exercises are very effective in reducing back fat and also achieving six abs fast. Hang from a pull-up bar leaving the legs to float down. Raise your legs and bring your knees towards your chest (upward direction). Don't hurry. Slowly and steadily concentrate and employ your abs to increase your legs towards the chest level. Return the leg to your position and repeat.
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